You've come a long way Liz! Mile to Marathon in a year.... Don't ever forget where you've been and where you're going! Your journey has just begun!
Feel free to utilize this personal profile blog as your "training journal". Journals are important because they tell us where we were as we look back on them. They also help us to learn what we did right and what we can improve on. It may seem unimportant at the time you are journaling a race or a workout, but down the road it'll be useful! Also, we all learn from each other, so getting your thoughts out there will give you and others more opportunities to learn and grow from your experiences.
Have fun with it!
Monica
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TEAM APEX Athlete since 2007
Words from a Brilliant Woman
"A woman is like a tea bag -- you never know how strong she is until she gets in hot water."
"No one can make you feel inferior without your consent."
"You gain strength, courage, and confidence by every experience in which you really stop to look fear in the face. You are able to say to yourself, 'I have lived through this horror. I can take the next thing that comes along.' You must do the thing you think you cannot do."
"Do what you feel in your heart to be right -- for you'll be criticized anyway. You'll be damned if you do, and damned if you don't."
"Friendship with oneself is all-important, because without it one cannot be friends with anyone else in the world."
Eleanor Roosevelt
"No one can make you feel inferior without your consent."
"You gain strength, courage, and confidence by every experience in which you really stop to look fear in the face. You are able to say to yourself, 'I have lived through this horror. I can take the next thing that comes along.' You must do the thing you think you cannot do."
"Do what you feel in your heart to be right -- for you'll be criticized anyway. You'll be damned if you do, and damned if you don't."
"Friendship with oneself is all-important, because without it one cannot be friends with anyone else in the world."
Eleanor Roosevelt
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